Strength training will increase your lean body mass and ultimately improve your fat burning ability, reduce the risk of back pain,
arthritis and heart disease. It promotes muscle endurance, stamina and will increase your self confidence,
as well as your general well-being.

Warning: It will change the shape of your body!

" All the secrets Work out to Physical Excellence: Strength Training for Fat Loss! Be The Best You've Ever Been. "

Strength Training for Fat Loss workout should be the next addition to your exercise routine. [ view online Training Schedule here ]

Strength Training for Fat Loss! -- Be The Best You've Ever Been.

If you are looking to lose weight, burn fat, tone up, or put on some muscle and you are ready to take your mind and body to the
next level then my Personal Training for Everyone is for you! At World Sports Fitness.

Whether or not you are near the Metro Detroit area, I can help you get into the best shape of your life! I will work with you to create a complete program to allow you to reach YOUR goals!

Get started now to a build a better you with my Personal Training for Everyone.

World Sports Fitness personal training program includes:

Workouts designed to take your training to the next level. I give you exactly what to do exercise-by-exercise, rep-by-rep.
These workouts will be changed as you progress toward your goals and as your physique changes.
We will bust through plateaus and take you to the best shape of your life!

Initial consultation to discuss your goals and help you with goal setting.
We will discuss your strengths and weaknesses to determine what is possible for you.

Complete nutrition & supplement plans which can really make the difference! Diet and lifestyle truly is 70% of your results.

Cardiovascular outlines and drills to complement your training.

Regular progress tracking with photos and measurements so we can be sure you are on the right path.

Goal Setting along with consistent motivation and support!

CONTACT US TODAY TO DISCUSS YOUR REQUIREMENTS

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